10 Fitness Training session of 60 minutes each at your home gym or at Underground Fitness in Stamford, CT.

Initial health and fitness assessment conducted at first session.

Tailored workout plan based on your specific goals and body type, along with healthy eating tips.

Weekly 1-hour Intuitive Coaching sessions with Catherine Polisi for 3 months.

Assessment of your spiritual, mental, emotional, energetic, pranic and physical bodies and determination of best path forward to achieve targeted life and professional goals.

Learn self-healing tools to use on yourself and with your children, family members and friends to promote ideal health.

Six 1-hour Marma Face Lift Massage sessions with Ritu Sangwan over a 2-3 month period.

Ayurvedic Marma points in the face and neck are activated through massage, circulation is improved, the lymphatic system is stimulated, fine lines are smoothed and the result is radiant, more youthful skin with a beautiful healthy glow, without plastic surgery.

Services will be provided in the comfort of your own home.

NOTE: This treatment is only for those who have not had fillers/botox injections in the past 30 days.

Six 1-hr Arcana Code Therapy sessions with Rodrigo via Zoom (Rodrigo is based in Ecuador).

The Arcana Code is a therapeutic technique designed by Rodrigo to facilitate self-discovery and personal growth. Rooted in collaborative exploration, this approach integrates symbolic, archetypal elements represented in the Tarot Card Arcana uses intentional practices to help clients navigate their therapeutic journey.

Through a blend of interactive exercises, guided reflections and practical applications, the Arcana Code seeks to empower individuals to understand and reshape aspects of their lives, fostering a deeper connection to their inner selves and promoting positive change within their lives.

The technique embraces flexibility, aiming to adapt to the unique needs and goals of each client while encouraging a sense of autonomy and self-directed transformation.

The first three sessions will focus on using the Tarot to understand your personal archetype and the challenges, weaknesses and strengths that it brings in this life incarnation.

The final three sessions, after understanding the Self, will focus on transforming the patterns that may be sabotaging your natural life flow and creating new, healthier ones that will allow you to achieve your life goals and fully reconnect with your self and others.