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Kundalini Yoga Meditation Class (in person & remote)

  • NAAD CENTER 62 Woodbine Way Stamford, CT, 06903 United States (map)

Kundalini Yoga Meditation Weekly Class (Tuesdays 9:30-10:45 am)
Class is donation only (suggested donation: $45.00)

Kundalini yoga is an ancient technology that combines breath (pranayama), mantra (chanting), mudra (hand positions), yogic poses, sacred geometry and meditation into an integrated healing process that resets and repairs your nervous system and returns your mind, body and soul to balance in minutes.

All levels and ages are welcome.

Later Event: January 19
Group Sound Meditation